Protein

Protein is important in your diet as your body uses it to build and repair tissue. It is an important structure for bones, muscles, skin and blood. We all need some in our diet, whether it be from sources such as beans or quinoa or from meat and eggs. You may require more protein if you exercise regularly and often protein shakes are used as a quick go-to source of protein after a workout. We wanted to bring you some delicious and protein filled recipe’s that combine both the macronutrient of protein and the micronutrients of Coldpress juices and smoothie to ensure you get the best of both worlds (and somewhat tastier than an often lumpy protein drink!)